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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>On My Mind - Life Coach Blog - The 4 Levels Of Self-Development - Make it stand out</image:title>
      <image:caption>Source: Dr. Tasha Eurich - HBR.ORG</image:caption>
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      <image:title>On My Mind - Life Coach Blog - How To Reflect On 2024 And Get Ready For The New Year - Free Guide: 5-Minute Year-End Rituals for Busy People</image:title>
      <image:caption>3 simple rituals to reflect on 2024 and step into 2025 with clarity</image:caption>
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      <image:title>On My Mind - Life Coach Blog - How To Reflect On 2024 And Get Ready For The New Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200 - Make it stand out</image:title>
      <image:caption>1st newsletter sent on 12 Augst 2019</image:caption>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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      <image:title>On My Mind - Life Coach Blog - The Eras of 3byMe: A Journey from Issue 1 to 200</image:title>
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  <url>
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    <lastmod>2024-05-20</lastmod>
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      <image:title>On My Mind - Life Coach Blog - Self-Compassion First Aid Kit - Wins list</image:title>
      <image:caption>A collection of all the small (and big) victories and accomplishments you have achieved, no matter how minor they may seem to you.  You can create it on your phone or carry it with you - it is important to have it handy when the self-criticism and self-doubt kicks in.</image:caption>
    </image:image>
    <image:image>
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      <image:title>On My Mind - Life Coach Blog - Self-Compassion First Aid Kit - Appreciation album</image:title>
      <image:caption>A compilation of photographs, notes, or mementos that evoke feelings of gratitude and appreciation. It could be a small scrapbook or digital album filled with images, quotes, and memories that bring joy and gratitude. It serves as a visual reminder of the good things in life, fostering a mindset of joy and thankfulness, even during challenging times. If you have a business, this could be messages from your clients or testimonials. Get creative!</image:caption>
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    <image:image>
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      <image:title>On My Mind - Life Coach Blog - Self-Compassion First Aid Kit - Joy playlist</image:title>
      <image:caption>Music is powerful! And dancing will help you move those emotions through your body. Put together a playlist with songs that uplift you, make you smile, and that bring joy to you. It’s not easy to actually listen to this playlist when you have a tough moment, but promise me that you will at least try it out once!</image:caption>
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      <image:title>On My Mind - Life Coach Blog - Self-Compassion First Aid Kit - Self-compassion squad</image:title>
      <image:caption>Your supportive network of friends, family members, or mentors who offer empathy, understanding, and encouragement during times of need. You are not alone and it always helps to voice your doubts and negative thoughts. Your self-compassion squad can be actual people or you can have a team of imaginative personas. Read more about it here.</image:caption>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>On My Mind - Life Coach Blog - Moving Through Strong Emotions: The Emotional Wave - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.globokar.eu/on-my-mind-life-coach-blog/what-are-women-most-afraid-of</loc>
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    <lastmod>2024-03-17</lastmod>
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  <url>
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    <lastmod>2024-03-10</lastmod>
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  <url>
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    <lastmod>2024-02-05</lastmod>
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  <url>
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    <lastmod>2024-01-28</lastmod>
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      <image:title>On My Mind - Life Coach Blog - Personal growth 101 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2024-01-28</lastmod>
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      <image:title>On My Mind - Life Coach Blog - 10 minutes exercise to overcome your limiting beliefs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6449234f989ac6192afb9705/1705782722979-LUFEO7RA2S527PXJVQ9A/image-asset.jpeg</image:loc>
      <image:title>On My Mind - Life Coach Blog - 10 minutes exercise to overcome your limiting beliefs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>On My Mind - Life Coach Blog - My self-development journey - a never ending story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>On My Mind - Life Coach Blog - My self-development journey - a never ending story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6449234f989ac6192afb9705/17ad2025-51f6-4c4b-af40-44fa2414084e/self-determined+life+with+intention.jpg</image:loc>
      <image:title>On My Mind - Life Coach Blog - My self-development journey - a never ending story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.globokar.eu/on-my-mind-life-coach-blog/reading-list-for-cozy-winter-days</loc>
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    <lastmod>2024-01-28</lastmod>
    <image:image>
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      <image:title>On My Mind - Life Coach Blog - Reading list for cozy winter days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6449234f989ac6192afb9705/c637ce67-965a-40c3-9fe6-278a129896f2/YouArePositivelyAwesome-StacieSwift.jpg</image:loc>
      <image:title>On My Mind - Life Coach Blog - Reading list for cozy winter days</image:title>
      <image:caption>You are positively awesome (Stacie Swift) Stacie Swift is an illustrator and graphic designer who is known for her colourful designs. With her work, she wants to inspire others to take care of their mental health and make themselves a priority.  In her book “You are positively awesome”, she assembles all her wisdom around kindness, self-love and many other topics. How? With a collection of her illustrations and plenty of short exercises.  It is a beautiful gift and ideally you have it very close to you in a moment of self-doubt or when your impostor syndrome kicks in. And on all the other days it will for sure make you smile!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6449234f989ac6192afb9705/12aab20c-19e7-47c3-9996-1444588b9fe2/MoonTime_LucyPearce.jpg</image:loc>
      <image:title>On My Mind - Life Coach Blog - Reading list for cozy winter days</image:title>
      <image:caption>Moon Time (Lucy H. Pearce) It is never too late (or too early) to learn more about the menstrual cycle of a woman. And I hope you agree with me on that.  This might be a book that you didn’t expect to find on this reading list, but I feel that we need to break the taboo about the period and the fact that women are influenced by their menstrual cycle.  I suggest you read it with an open mind and be ready to be surprised. There are also plenty of additional resources, links and authors included in the back of the book. So you can go even deeper if you wish to. Happy reading!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6449234f989ac6192afb9705/657b4fe4-0293-444d-945a-0af82e8da661/TheHappinessProject.jpg</image:loc>
      <image:title>On My Mind - Life Coach Blog - Reading list for cozy winter days</image:title>
      <image:caption>The Happiness Project (Gretchen Rubin) What can I say? I based an entire project (Brussels Happiness Project), where we organised monthly events  on topics like mindfulness, relationships and reflections, on this book.  Gretchen Rubin shares in this book her own Happiness journey and what happens when you start living intentionally. She digs deeper and tries out different ways on how to find happiness. Some are less conventional, some very straight forward, but I don’t want to share too much.  Let her take you on her journey and get inspired to start your own happiness project in 2024! Maybe my Reflections 2023 workshop is a good starting point? You will for sure make me very happy and I will donate all proceedings to an organisation promoting equal opportunities no matter your background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6449234f989ac6192afb9705/b2db5819-cd68-463a-b331-f991d2a77765/thinkLikeAmonk_jayShetty.jpg</image:loc>
      <image:title>On My Mind - Life Coach Blog - Reading list for cozy winter days</image:title>
      <image:caption>Think like a monk (Jay Shetty) Nowadays Jay Shetty doesn’t need an introduction. I am sure that you have seen at least one video with him on social media already, and maybe you are already a listener of his podcast as well. It might be hard to imagine, but Jay Shetty actually lived in a monastery for a while. He wasn’t there for a silent retreat, but to actually become a monk.  During his time in the monastery he understood that his calling is to carry his learnings and wisdom out into the world and not to pursue a life in a monastery. His book is a very hands on guide on how you can approach your life with the mindset of a monk. I feel that this is a book that you will read several times and where it is important to actually take time to read it and do all the exercises. It’s definitely worth it!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>On My Mind - Life Coach Blog - Work with yourself, not against yourself - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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