Freebies
From me to you.
Personal development is such a vast topic and here are a few free resources created by me to help you start your journey of self-discovery and personal growth.
Weekly reflections
Self-awareness starts with reflections. By taking a moment, reflect on your last week and see what comes up for you. You will find on page 2 some support in how to use the form and to get your reflections juice flowing.
Procrastinator’s Guide to Goal Mastery
Your 5 steps workbook to get clear on your goals, focus on what truly matters and live the life you want.
✨My latest blog posts ✨
Reading is a great way to learn, reflect and grow. You can go at your pace, take notes if you want to and always come back for some more inspirational fuel.
On My Mind - Life Coach Blog
What happens when you stop? What happens if you pause for a moment, stop the thinking machine, sit down and just…be. This is where being starts.